Some people claim it’s a “miracle” that is revolutionizing the health care world. Others claim it can change lives with simply a brief series of touches. Still others keep that the Bowen Strategy, also known as Bowen Therapy, can significantly alter the method we feel in just 3 brief sessions. So what is it?
Well, to start with, it sounds a bit bizarre. Bowen Therapy, a hands-on system of recovery that is developed to supply pain relief to everybody from newborns to octogenarians, is not based upon osteopathy, chiropratic procedures and even plain old massage. It is a treatment unto itself, and depends on thumb-and-finger massages that are available in brief bursts.
Between each burst, the professional actually leaves the room, making sure that patient is all alone up until he or she returns. It is thought that this rather odd mix of short touches and longer pauses, as well as the specific accuracy of the relocations utilized, is exactly what makes the technique so effective.
How it Functions
Like many comparable alternative therapies, the Bowen Strategy is based upon numerous concepts. They are:
* We are often out of balance in our own bodies, and have to restore that balance to be healthy.
* Helping the body’s two primary regulative systems, the worried and the energetic systems, can assist cause that balance we so frantically require.
* We all require the universal life energy, or Chi, in our bodies to stream correctly in order to be healthy. In ancient Chinese medicine, Chi should flow unobstructed. This is exactly what the Bowen Strategy sets out to do.
Throughout a typical session, a client will be asked ideally to lie down on a massage table, although they can likewise sit. They do not have to undress. The specialist will carry out roughly three basic sequences at first, which are created to rebalance the lower back, upper back and the neck. Later, the specialist will perform additional sequences based on the customer’s particular wants and needs, or the issues she or he is seeking to be addressed.
The sessions are meant to be gentle and relaxing for lower back pain relief, and it is not uncommon for a client to feel relaxed as well as fall asleep during one. In some cases they feel the tension leaving their bodies as they have this kind of “massage.” Unlike other chiropractic techniques, Bowen Treatment does not involve using cracking joints, crunches or violent twists, so there are no nasty surprises.
The stops briefly in between sequences are essential. They assist provide the patient’s body appropriate time to respond to each move. Leaving the space allows the patient to relax, reflect and feel completely comfortable. The impact is developed to be entirely holistic, and allow the client to use his or her own body to motivate healing.
Whether it truly works or not, however, is doubtful. Couple of scientific studies performed to this day to see if the Bowen Strategy truly is a plausible method as far as healing or discomfort relief is concerned, or not. One research study on shoulder discomfort showed that it did have a significant effect but sadly the principles of the research study entered sharp concern. A second research study looked at the heart rate of patients with fibromyalgia and a placebo group, however it also did not have scientific credibility. A third research study has actually been carried out however not yet been published.
What Bowen Therapy Can Deal With
Professionals of this treatment claim that it can assist ease a range of ailments, or a minimum of contribute in helping them show considerable improvement after just a couple of sessions (remarkably, the sessions can last anywhere from 5 to 50 minutes, depending on what needs to be treated). The list is long, however consists of:
* Arthritis and rheumatism
* Headaches and migraines
* Heart issues
* Scoliosis, pain in the back, frozen shoulder
* Digestive conditions, colitis
* Balance and coordination issues
* Fertility problems